Quick & Easy Nutritional Breakfast

FullSizeRender (6)

Minutes to Prepare: 2

Minutes to Cook:  5


1 to 2 eggs

Green peppers (or peppers of your choice)

PAM olive oil cooking spray (1/2 tbsp margarine, or butter; depending on how many eggs/peppers)


Cut up or chop peppers and remove the seeds. In a pan, spray olive oil cooking spray over low to medium heat. Add eggs and scramble for about a minute and a half or until fluffy. Next, add green peppers with eggs and cook for another ½ of a minute. Add salt and pepper for taste and bam, enjoy a crunchy, nutritious breakfast that is high in protein, Vitamin A, and Vitamin C. Enjoy

*Can be a low-fat & low-calorie breakfast if egg whites used (no yolks)!


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